I have the right to…

be treated with respect.
be myself.
say no and not feel guilty.
have confidence in myself and to be safe in the world.
experience and express my feelings.
take time for myself.
change my mind.
ask for what I want.
ask for information.
make mistakes.
feel good about myself. accept and appreciate my body.
act in ways that promote my dignity and self-respect.
take risks, to strive freely, and to take pride in my success.