mysterious to me. I made a conscious decision that I never, ever wanted to feel vulnerable again. So, I embraced this newfound sexuality and combined it with what this boy--this perpe- trator--had taught me about power by vivid, terrifying example. Power and sex became synonymous to me. I wore my sexuality like a uniform; it defined me. I worked hard to maintain total control. I was still only 13-years-old. After that summer, all of that seemed impossible. I was so filled with shame at what I was convinced I had done that I couldn't imagine ever deserving the future I had once taken for granted. I was deeply angry. My dream was broken. 19, I was drinking and taking sleeping pills daily. I was also throwing up my food and exercising obsessively, an attempt to control my own body and all it represented to me. No one asked me why I was behaving this way. Instead, my behavior was punished and its causes never explored. Rather than risk the pain of betrayal, and I was alone. focus on the issue of teen dating abuse and sexual assault, 74 percent of sons and 66 percent of daughters say they have not had a conversation about the issue with their parents. This lack of communication between parents and their teens is a serious challenge in the effort to prevent abuse among teens or address the impact of past abuse. For more information on how to begin a dialogue with your teens, read more about MADE on page 19 and visit www.loveisnotabuse.com. ble wall between me and the thing I wanted most: true intimacy. verge of transformation. Yoga cradled me as I slowly peeled away all the layers of addiction, one soul- killing habit at a time. I stopped the bulimia, the smoking, the drinking, the obsessive running, the pills and the sex. On a daily basis I prayed for help. There was a long period of real and cried. of healing opened and my soul was inundated with light. I was referred to the Joyful Heart Foundation by Peace Over Violence, a Los Angeles-based non-profit committed to ended violence against women, and invited to par- ticipate in a JHF retreat. I felt as if I had been found--it was almost as if they knew exactly where I was in my life and that I was finally ready to heal. surrounded us, strong, beautiful and deep-- that I began to remember who I really am. For the first time in many years I could remember myself as a child. I was happy. I was loved. And I never questioned that I deserved these things. time that nourishing oneself wholly and com- pletely--mind, body and spirit--is not greedy. I learned that I deserved all of the healing expe- riences we had there. And I forgave myself for all the times I hurt myself. I realized that appear to be at a double risk for eating disorders. water Bound Angle pose (Buddha Konasana). "Yoga taught me how to pray." Below: Greenspun, now a Yoga Teacher, grounds herself in tree pose (vrksasana). |